Tag: postpartum
-
What Is a Doula — and Why Your OB-GYN Might Recommend One
f your OB-GYN or midwife mentioned working with a doula, you might be wondering what that actually means. You’re not alone — many families hear the word doula for the first time during pregnancy, often right after learning that doula services can be covered by insurance or Medi-Cal. Let’s talk about what doulas do, how we support you, and…
-
Let’s Skip the Interview: Here’s What I Want You to Know About Choosing Me as Your Doula
Becoming a doula has been one of the most meaningful callings of my life and not just professionally, but personally. As a mother of three, I know what it feels like to be vulnerable, excited, scared, and overwhelmed. I’ve been there. That’s why the care I provide is deeply rooted in empathy, lived experience, and…
-
A Day in the Life of a Medi-Cal Doula – What Supporting Families Really Looks Like
By Maria Garcia Martinez, Certified Doula in Greater Bay Area People often ask me: “So, what does a doula actually do each day?” And while I could give a technical answer—like offering prenatal visits, birth support, and postpartum care—the truth is: every day looks different. Every family’s needs are unique. Every birth is sacred. And…
-
How to Get a Free Doula Through Medi-Cal in California – What You Need to Know
By Maria Garcia Martinez, Certified Medi-Cal Approved Doula Serving Contra Costa & Alameda Counties Are you expecting a baby and currently enrolled in Medi-Cal? You may qualify for free doula services—and I’m here to help you every step of the way. As a certified Medi-Cal approved doula, my role is to provide compassionate, one-on-one support before, during,…
-
What Does a Doula Do? Understanding the Role and Benefits
Welcoming a new baby into the world is an exciting and life-changing experience, but it can also be filled with challenges and uncertainties. One professional who provides invaluable support during this journey is a doula. Whether you’re preparing for childbirth or navigating postpartum life, understanding the role of a doula can help you make informed…
